I ran my first 10k yesterday morning.
I ran it in under 57 minutes.
I am delighted with myself.
This is my second short term goal done.!!!
I hope to do at least 1 if not 2 more 10 k runs this August.
I have no desire to ever run any longer distances.
But I do hope to keep up running.
I don't find running easy.
It doesn't come naturally to me.
While I'm running I have to keep telling myself that I CAN DO IT.
It's very much a case of mind over matter.
Food wise I'm doing ok.
My plan is to hopefully choose well for d remainder of the holidays and then in September get back to basics.
TRACK TRACK TRACK!!!
Fingers crossed!
