One Step Nearer

Last Friday I felt one step nearer one of my Goals.
I want to run in a 10 k race during the Summer.
I have been following an App "Couch to 10 k" and on Friday evening I ran 10 k without stopping!
I was delighted.
For me sometimes it's a matter of mind over matter.
My mind often lets me down with thoughts of "I can't!".
Now that I know I can do it- I hope to run it again today.

During the week I was asked to take part in a relay for the Cork Marathon.
Again my first reaction was to say "I can't ".
But I didn't !
And now I'm hugely motivated to go running again .
I have two weeks to get ready.